How do I know my ideal weight? It is calculated according to BMI = weight/height² . The optimal, healthy range for BMI is between 18.5 and 24.9. Our ideal weight calculator converts this back into weight, presenting to you the range of appropriate weights for your height.
First, What is an ideal body weight? Ideal body weight (IBW) is defined as weight for height at the lowest risk of mortality. This definition results from a century’s research on the association between anatomical characteristics and health. Employing weight, height, and frame size, IBW is calculated via height-weight tables [1e6].
What is the weight according to age? Main Digest
| Babies to Teens Height to Weight Ratio Table | ||
|---|---|---|
| Age | Weight | Height |
| 2 Years | 26.5 lb (12.02 kg) | 33.7″ (85.5 cm) |
| 3 Years | 31.5 lb (14.29 kg) | 37.0″ (94 cm) |
| 4 Years | 34.0 lb (15.42 kg) | 39.5″ (100.3 cm) |
• Nov 30, 2017
Second, What is the best weight for a woman? The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.
How are weight ranges determined?
- Underweight: anything under 18.5.
- Healthy: anything between 18.5 and 24.9.
- Overweight: anything between 25.0 and 29.9.
- Obese: anything above 30.0.
What weight is best for height? Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 4′ 10″ | 91 to 118 lbs. | 143 to 186 lbs. |
| 4′ 11″ | 94 to 123 lbs. | 148 to 193 lbs. |
| 5′ | 97 to 127 lbs. | 153 to 199 lbs. |
| 5′ 1″ | 100 to 131 lbs. | 158 to 206 lbs. |
What is the ideal woman weight?
How Can BMI Be Used to Determine Ideal Weight for Females?
| Height | Weight (based on normal BMI of 19–24) |
|---|---|
| 5’1″ | 100–127 lbs. |
| 5’2″ | 104–131 lbs. |
| 5’3″ | 107–135 lbs. |
| 5’4″ | 110–140 lbs. |
• Nov 12, 2020
How much should a 5 4 female weigh?
The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110–140 pounds with a BMI of 19–24.
How much should a 60 year old woman weigh?
What’s the Average Weight for Women?
| Age group (years) | Average weight (pounds) |
|---|---|
| 20-39 | 167.6 |
| 40-59 | 176.4 |
| 60 and older | 166.5 |
What is the perfect weight for my height?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ | 97 to 127 lbs. | 128 to 152 lbs. |
| 5′ 1″ | 100 to 131 lbs. | 132 to 157 lbs. |
| 5′ 2″ | 104 to 135 lbs. | 136 to 163 lbs. |
| 5′ 3″ | 107 to 140 lbs. | 141 to 168 lbs. |
What is a healthy weight for a 70 year old female?
Normal weight at 118 to 159 pounds (BMI = 18.5-24.9) Overweight at 160 to 191 pounds (BMI = 25-29.9) Obese at 192 pounds or more (BMI = 30+)
Should you weigh more as you get older?
As you age, your muscle mass decreases and your fat mass increases. Fat is less metabolically active than muscle—you don’t need as many calories to maintain fat as you do to maintain muscle. Hormonal changes can also lead to weight gain.
What is the ideal weight for a 62 year old female?
Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.
How much should I weigh as a woman?
American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC) . Height-wise, the average adult female is 5 feet 3.7 inches, and her waist measures 38.2 inches.
