What to send a friend who is going through a hard time?

What to send a friend who is going through a hard time? If you know someone going through a tough time, this can help you skip those dreaded questions and be a hero instead.

• Chicken soup by mail. Forget Edible Arrangements. …
• Cards and notes. …
• Random jokes. …
• Self care gifts. …
• Group care packages. …
• Gifts that solve a problem. …
• Fun socks. …
• Candles.

Then, What can you do to cheer someone up?

We could all use some cheering up – here are some ways to brighten your friends’ days!

1. Send a cute animal photo. …
2. Plan a game night with a group. …
3. Reach out first. …
4. Do an extra chore. …
5. Send a motivational text. …
6. Watch a movie together. …
7. If you live near them, plan a socially distant outing! …
8. Send a letter.

Secondly, What to say to someone who’s having a tough time? Ideas to consider include:

• “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
• “I’m proud of you.” …
• “I hate that you’re going through this, but I know that you’ve got this.” …
• “Remember when you were there for me? …
• “Here’s how we’re going to take care of your work while you’re away.”

How do you help someone going through a rough time?

Here are a few things to keep in mind when helping a friend through tough times, according to experts.

1. Offer To Hang Out. Shutterstock. …
2. Be There & Listen. …
3. Save The Advice For Later. …
4. Validate Their Feelings. …
5. Avoid Using Clichés. …
6. Run Errands For Them. …
7. Ask How You Can Help. …
8. Keep Checking In.

How do you help someone going through a tough time?

Listen with compassion

find a suitable time and place to talk to them. ask questions about their experience. respond to their situation with compassion, (try to keep a friendly, neutral expression – pulling very “sympathetic” faces can actually make it harder for some people to talk about how they’re feeling)

How do you brighten someone’s mood?

25 Simple And Creative Ways To Cheer Someone Up

1. Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
2. Give Hugs. It sounds so simple, it’s stupid.
3. Give Them a Handwritten Note or Card. …
4. Have a Chuckle. …
5. Make Them Dinner. …
6. Share a Walk. …
7. Have a Movie Night. …
8. A Spa Experience.

How do you boost someone’s mood?

Mood Boosters

1. Get outside. It may seem simplistic, but getting outside in the fresh air can be a big game changer. …
2. Work out. …
3. Smile (or laugh!) …
4. Reward yourself. …
5. Light a candle. …
6. Love on an animal. …
7. Hug someone. …
8. Get a massage.

How do you make a sad person happy?

How to Make a Sad Person Happy

1. 1 Affirm and validate their feelings.
2. 2 Listen without criticizing or judging.
3. 3 Offer to complete a task for them.
4. 4 Give them a sincere compliment.
5. 5 Cook them their favorite food or treat.
6. 6 Go for a walk with them.
7. 7 Bring your pet over to help cheer them up.

What do you say to be supportive?

Be supportive.

But, if you’re looking for something to say, here are some ways to articulate that you care: “I’m here for you.” “How can I help you?” “What do you need right now?”

What to say when someone is struggling?

6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’

• “Can I pick up the kids on Tuesday?”
• “I’ll always remember how funny she was.” …
• Prevention Premium: The One Thing That Got Me Through Cancer And A Divorce.
• “I wish I could take the hurt away, but I can’t.”

What are some comforting words?

The Right Words of Comfort for Someone Grieving

• I’m sorry.
• I care about you.
• He/she will be dearly missed.
• He/she is in my thoughts and prayers.
• You and your family are in my thoughts and prayers.
• You are important to me.
• My condolences.
• I hope you find some peace today.

How can I be supportive?

There are ways to be supportive that work for both energies, with a little effort.

1. Shift your perspective. …
2. Understand when it’s time to step in. …
3. Get your talking points ready. …
4. Believe in your partner. …
5. Be specific. …
6. Be emotionally available. …
7. Practice deep listening. …
8. Show physical affection.

What do you say to be supportive?

So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.

How can you be supportive of someone?

How to be a supportive partner

1. Understand when it’s time to step in. Sometimes being a supportive partner means understanding when it’s time for you to step in to allow your partner space to step back. …
2. Believe in your partner. …
3. Be specific. …
4. Be emotionally available. …
5. Practice deep listening. …
6. Show physical affection.

What to say to someone who is in a bad mood?

10 Things to Say to Someone with Depression

• “Do you want some space?” …
• “I’m here for you” …
• “I love you” …
• “Take as long as you need” …
• “You don’t need to do anything that makes you uncomfortable” …
• “Everything is going to be OK” …
• “I don’t think you’re crazy” …
• “You’re a good person”

How do you cheer up a sad person?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

1. Ask Them If They Want Help. …
2. Simply Be There for Them. …
3. Take On a Creative Project Together. …
4. Leave Your Friend a Handwritten Note. …
5. Swing the Blues Away. …
6. Go Get Some Ice Cream. …
7. Do Whatever They Want to Do. …
8. Volunteer Together.

How do you get someone out of a bad mood?

Here’s how to do it, according to experts.

1. Keep It All About Them. Andrew Zaeh for Bustle. …
2. Let Them Be. Ashley Batz/Bustle. …
3. Divert And Distract. As Assimos says, sometimes a little distraction can help. …
4. Be Thoughtful. Ashley Batz/Bustle. …
5. Send Them Good Vibes. …
6. Maintain Your Good Mood. …
7. Take Notes For Next Time.

How can I cheer up instantly?

20 Genius Tricks to Instantly Cheer Yourself Up

1. Try Rapid Thinking.
2. Try Some Aromatherapy.
3. Pet a Dog.
4. Have Some Chocolate.
5. Hug Somebody.
6. Look Through a Photo Album.
7. Make Some Art.
8. Stand Up Straight.

How do you help someone who is not happy?

Make suggestions you think might help or just offer support to ride out the pain with them.

1. Be present. …
2. Listen. …
3. Realize unhappiness can lead to positive change. …
4. Vent to friends. …
5. Set boundaries. …
6. Protect yourself. …
7. Don’t neglect your own happiness.

How do you make someone feel special?

Here are some simple ways to make someone feel really special

1. Make them their favorite food. …
2. Surprise them with a gift. …
3. Learn something new together. …
4. Bring them chocolate and/or flowers. …
5. Write them a note. …
6. Tell them something you like about them. …
7. Plan an adventure for just the two of you. …
8. Give them your fullest attention.

What to say to someone who is feeling sad?

It also covers statements that someone who is depressed might find helpful to hear.

• Tell Them You Care. …
• Remind Them You’re There for Them. …
• Ask How You Can Help. …
• Urge Them to Talk With a Doctor. …
• Ask Them If They Want to Talk. …
• Remind Them That They Matter. …
• Tell Them You Understand (If You Really Do)

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