How much does a 5’9 bodybuilder weight? Steve Reeves’ height and weight chart for a bodybuilder (natural)
| Height | Ideal Weight |
|---|---|
| 5’7” | 170lbs |
| 5’8” | 175lbs |
| 5’9” | 180lbs |
| 5’10” | 185lbs |
First, What is the average weight for a man 5 foot 9? Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 7″ | 133 – 163 lbs. | 122 – 149 lbs. |
| 5′ 8″ | 139 – 169 lbs. | 126 – 154 lbs. |
| 5′ 9″ | 144 – 176 lbs . | 131 – 160 lbs. |
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
How can u tell if ur fat? A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.
Second, What is perfect body size for male? The perfect male body ratios are:
Waist – 45-47% of height. Shoulders – 1.618x waist. Arms – identical size of neck circumference. Chest – 10-12″ greater than waist.
What should I weigh if im muscular? Weight to height charts let you know inch by inch what your ideal weight should be as a male bodybuilder. The amount of weight increases by five to 10 pounds per inch. If you’re 5 feet, 5 inches, then your ideal weight is 160 pounds. If you’re 5 feet, 6 inches it is 165 pounds.
What is considered big for a man?
Generally, a big guy will be: 5’10” or taller (aside from wearing lifts, that’s unchangeable) 10-12% body fat (or less if you’re eyeing a six-pack & vascularity) 220+ pounds (assuming you’re 5’10” or taller, of course)
What’s a healthy weight?
If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
How much should I weigh for my age?
Battle of the sexes: Weight based on your age and gender
| Age (years) | Lower percentile weight (lbs) | “Average” percentile weight (lbs) |
|---|---|---|
| 14–15 | 85–95 or less | 90–141 |
| 15–16 | 95–104 or less | 100–152 |
| 16–17 | 104–112 or less | 110–160 |
| 17–18 | 112–117 or less | 117–166 |
• Mar 2, 2021
How long does it take to lose 20 pounds?
Since there are about 3,500 calories in one pound, it would take you one week to lose one pound and 20 weeks to lose 20 pounds.
Does weight increase with age?
As you age, your muscle mass decreases and your fat mass increases. Fat is less metabolically active than muscle—you don’t need as many calories to maintain fat as you do to maintain muscle. Hormonal changes can also lead to weight gain.
At what age do you stop losing weight?
(Men and women tend to put on little or no weight after age 40 and lose weight in their 70s, according to HHS.) For a variety of reasons, it’s tougher for men and women to drop pounds as they transition from young adulthood into middle age than it is to shed weight during young adulthood, experts say.
What is an ideal body weight?
A BMI of less than 18.5 means a person is underweight. A BMI of between 18.5 and 24.9 is ideal.
Where does your body lose weight first?
The first place men typically lose weight is the belly, while women tend to lose weight all over, but hold onto weight in their thighs and hips, Dr. Block explains.
How can I lose my stomach fat?
Trimming the fat
- Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products.
- Replace sugary beverages.
- Keep portion sizes in check.
- Include physical activity in your daily routine.
Whats the fastest you can lose weight?
Unless your doctor suggests otherwise, losing 1–2 pounds per week is usually a safe amount. If you’re trying to lose weight faster than that, speak to your doctor about a safe level of calorie reduction.
